• letting go of perfectionism
    Hope & Wholeness

    Being gentle with ourselves

    Letting go of the rigidity and being gentle with who I am and where I’ve come… this is what I aim for now. This is a process; it hasn't happened overnight, and I'm still a work in progress.

  • Growing Together

    The gift of praising ourselves

    In that one imperfect step lies so much courage and strength... It’s the place where you risk letting go of what is familiar and step into what is more true and freeing. It doesn’t matter what the step looks like and if you wobble or trip when we make…

  • God wastes nothing
    Sacred Moments

    God wastes nothing

    He uses everything. He works in the awkward conversations we didn't know how to handle, the presentation we fumble through, the tears we shed when we let others see that we're human too, the messy part of life that we wished looked a little more put together.

  • Where I Am

    We are free to be rejected

    We are free to face rejection because the most Perfect One of all faced it too. Rejection itself led him to the cross which was the very thing that made him win in the end.

  • bravery
    Hope & Wholeness

    Being brave is showing up

    Bravery is found in the moments that may feel small. In the little things that turn into big things. The big things that wouldn't be possible without all the little big brave steps paving the way.

  • bent but not broken
    A Story Worth Telling

    Bent but not broken

    We appreciate the light so much more when it comes after the dark. We appreciate the Spring after the Winter, the sun after the rain, the healing after the wound. Then we get to help walk others through the darkness because we know the way.

  • For the Weary

    Our body is a holy place

    When it comes to trauma and the brain, God has hardwired our bodies for healing and restoration. He wired our nervous system for balance. This can be a very long process, and he enters into it with us.