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Being brave is showing up
Bravery is found in the moments that may feel small. In the little things that turn into big things. The big things that wouldn't be possible without all the little big brave steps paving the way.
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A Prayer for Perfectionism
A call for help, a prayer for perfectionism, written for anyone feeling the weight of unreachable standards or burdened by perceived failures
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Give Yourself Permission to Be Imperfect
As you create more space for imperfection in your life, you may find, like me, that the world continues to orbit, the job is still there, your family still loves you, and your dogs — they really don't care. The "worst" rarely happens, and if anything, you're freer to…
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3 Lessons from a Recovering Perfectionist’s Attempt at Landscaping
A piece of my journey in overcoming perfectionism, marked by laying down the shovel and learning to be patient with my slow-growing shrubs.
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When the only thing left to do is surrender
At certain points in life, many of us meet this place of frustrating tension where two steps forward turn into three steps back. We know where we “need” to be, and press on, vigorously towards our set goals. But no matter how hard we try, internal barriers persist and…
