-
It is good: a body scan meditation
As faithful Christians, we are not called to escape from our bodies, or to shame them. Rather, we are called to live in harmony with our bodies and give thanks for this temporary place where our souls may dwell here on earth.
-
I can’t have control, but I can have joy
I am learning, in this season of all the things, I can't have mastery or full control. But I can have joy.
-
On working mom guilt
It was a Monday morning. My 18 month old daughter cried extra hard when I said goodbye to her as she left with my husband for daycare. Feelings of guilt started rushing in as I watched them leave the driveway.
-
The spirit as air: a Christian breathing meditation
Join me through a short Christian breathing meditation incorporating guided imagery, Scripture, and a collect from the Book of Common Prayer.
-
What faith is
Faith is one big trust-fall into the arms of a gracious Father whose steadfast love fills the hole in my heart so much so that I cannot help but believe its all true.
-
What I learned in 2023
A full year, with so many sweet lessons the Lord has taught me in mothering, work, health, and freedom.
-
Let the light in: a guided meditation for shame
It is our belief in the Father's love that helps us to resist temptation while freeing us from the burdens, failures, and mistakes of our past. In Christ, we are free.
-
A journey towards rest: reflections from a beach trip
This past September we went on our first family vacation to the Isle of Palms. It was a lovely trip, filled with sweet memories with our 12-month-old and special moments on the beach. My soul craved rest and I found it in all the unexpected ways. Here you will…
