Wholeness
Wholeness, to me, is about integrating all the parts of who we are—our stories, struggles, healing, and hope. In these posts, I’m sharing the practices, questions, and moments that help me live with more intention, compassion, and courage. Come walk with me.
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Let the light in: a guided meditation for shame
It is our belief in the Father's love that helps us to resist temptation while freeing us from the burdens, failures, and mistakes of our past. In Christ, we are free.
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The love of Christ changes everything
The love of Christ empowers me more than any self-help book I've ever read, calms my mind more than any coping skill I've tried, satisfies the striving deep within I could never put words to, yet built my life around trying to fix, solve, and quench.
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The truth sets us free
In my garden, there are forces that tear down, and build up. As it is with my life. Now, I no longer simply notice the weeds and leave them there.
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God comes to us
God comes to us in our feelings of smallness, insecurity, and shame. When we leave prematurely, or turn away, he doesn't give up. When we feel out of place and uncomfortable, he finds us. Most of all, he doesn't come to shame or condemn, but to bless us.
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The gift of the breath
Our bodies depend on the breath to live, just as our souls depend on the Father's love to flourish. Maybe that’s why he gives us breath — to remind us, that we, as humans, are dependent on something, someone, outside of ourselves for life. We cannot in our own…
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Lessons from Romans 9: God’s mercy and grace
The Mystery of Predestination Over the last several months I have been studying the book of Romans alongside women in my church. We just dived into Romans 9 where Paul introduces what we term “predestination,” or God’s choosing ahead of time who will be saved. This raises so many…
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What I learned in 2022
Every year I try to go back and reflect on what I’ve learned. This year was a full one for me. Full of waiting for my daughter’s arrival. Full of joy and thriving and big emotions and breakdowns. Here’s what I learned through this intense yet beautiful season: Motherhood…
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Live like you are loved
"The great thing to remember is that though our feelings come and go God's love for us does not." What would a loved version of yourself look like?
