Wholeness
Wholeness, to me, is about integrating all the parts of who we are—our stories, struggles, healing, and hope. In these posts, I’m sharing the practices, questions, and moments that help me live with more intention, compassion, and courage. Come walk with me.
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Bent but not broken
We appreciate the light so much more when it comes after the dark. We appreciate the Spring after the Winter, the sun after the rain, the healing after the wound. Then we get to help walk others through the darkness because we know the way.
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When our no’s become yes’s
I'm saying "yes" to a few quiet moments outside before this day begins. I'm saying "yes" to a slower day, a day of rest. I think this is the "yes" I really do need. Thank goodness for the "no's" because of all the needed "yes's" on the other side.
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Joy in the being
How often we have to fight for peace...but when we do, we find it. My peace was here in the splashing and giggles and wet floor. I wanted it to last forever.
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When I love God more
When I love God more, I love myself more. I love the image of God inside me. I even begin to love my inadequacies and limits and shortcomings because of the way they draw me back to him.
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Our body is a holy place
When it comes to trauma and the brain, God has hardwired our bodies for healing and restoration. He wired our nervous system for balance. This can be a very long process, and he enters into it with us.
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It is good: a body scan meditation
As faithful Christians, we are not called to escape from our bodies, or to shame them. Rather, we are called to live in harmony with our bodies and give thanks for this temporary place where our souls may dwell here on earth.
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The spirit as air: a Christian breathing meditation
Join me through a short Christian breathing meditation incorporating guided imagery, Scripture, and a collect from the Book of Common Prayer.
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What faith is
Faith is one big trust-fall into the arms of a gracious Father whose steadfast love fills the hole in my heart so much so that I cannot help but believe its all true.
